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healthy eating tips that work for me, and my body 🀍

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1 Tip That 100% Guarantees Weight Loss

100% Guaranteed Weight Loss | 1 Tip

It’s not counting your calories or doing 3 hours of cardio every day

It’s not doing keto or paleo

And it’s not taking weight loss meds or supplements

All you have to do is completely eliminate all processed food from your nutrition – If it comes in a bag, box, can, or container, throw it out.

So no bread, crackers, chips, pasta, frozen meals, snack bars, or pizza.

Just stick to real whole foods with one single ingredient in it, like meat, fruit, and vegetables if you want

If you try this, expect to lose weight and feel great. Just execute and stay consistent. You got this

#weightlosshelp #weightlosstips #weightlossplateau

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