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Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. […]
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Mediterranean Diet 101 | The Authentic Mediterranean Diet
What is the Mediterranean Diet? The best diet for diabetes? The best diet for heart health? The easiest diet to […]
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Dietitian reveals 5 tips to weight loss success in 2017
Holly Dykstra, a registered dietitian with Spectrum Health in Grand Rapids, shares her tips to help you stick to your […]
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Scientific Weight Loss Tips
TWEET IT – http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the […]
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WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off
Most weight loss tips don’t work long-term because they focus on quick fixes. In this video, I’m going to share […]
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Father shares inspiring weight-loss journey and life transformation
Bayar Bayarsaikhan, a father of two, shares a look into his weight-loss journey and life transformation after being diagnosed with […]
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Her Weight-Loss Video Went Viral On TikTok. Here’s What She Learned.
Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same […]
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Eating less doesn’t lead to weight loss
Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? […]
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Why Ozempic for weight loss has doctors concerned
A TikTok trend of using Ozempic, a diabetes medication, for weight loss has raised concerns for doctors.
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Ashley’s Extreme Weight-Loss Makeover
Trainer Chris Powell discusses challenges of this dramatic transformation.
