Top 5 Most Underrated Weight Loss Tips

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Today I’m talking about weight loss tips that I consider to be underrated because they aren’t often talked about but they also are sure to get you massive results if you take them seriously and apply them to your weight loss journey.

Want to learn about my weight loss course? Sign up here and you’ll get a special link that saves you $300: https://frumpyfit.mykajabi.com/tried-true-join

Accountability Membership: https://www.frumpyfit.com/offers/dszs9pJ2/

Treadmill Strut Playlists:

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SERVICES:

– Want to learn about my weight loss course? Sign up here and you’ll get a special link that saves you $300: https://frumpyfit.mykajabi.com/tried-true-join

– Accountability Membership: https://www.frumpyfit.com/offers/dszs9pJ2/

FREEBIES:

– Watch my free masterclass, ‘The ONE Thing You Need to Achieve Sustainable Weight Loss’: https://frumpyfit.mykajabi.com/free-masterclass

– Weight Loss Friendly Drink Recipes: https://www.frumpyfit.com/drinks-freebie

– Free Beginner Lifting Program: https://frumpyfit.mykajabi.com/lifting-program

AFFILIATES:
*I do receive commission from your purchases using the links/codes below

– Want a calorie tracker app & science based diet coach in one? Try a two week trial of MacroFactor with code FRUMPYFIT: https://macrofactorapp.com/

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DISCOUNT CODES:
*I do not receive commission from your purchases using the links/codes below

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SOCIALS/CONTACT:

Email: frumpyfit@gmail.com
Instagram: https://www.instagram.com/frumpyfit/
TikTok: https://vm.tiktok.com/7fqjg1/​​​​​​
Twitter: https://twitter.com/FrumpyFit

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SHOUT OUTS:

– Video editing by my amazing editor Jess. Reach out to her at jesslosgar@yahoo.com for all your video editing needs.

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DISCLAIMER: This video is for entertainment and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine. If you have a disordered relationship or history with food or exercise please seek the help of a physician, dietitian, or licensed psychologist. Any information shared on this channel is based off the knowledge I obtained from my bachelors degree in Kinesiology & Exercise Science and my past experience as a certified personal trainer and certified sport nutrition specialist. I do call myself a weight loss coach, a title based on the fact that I coach women on how to lose weight in a healthy and sustainable way with strategies based on science.

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